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Channel: Philip Stefanov, Certified Personal Trainer - FeastGood.com
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Is Pre Workout Cheating? Are You Still Natty?

Some people say that taking any compounds providing a performance or recovery boost is a form of cheating. But, does that really apply ... Read more The post Is Pre Workout Cheating? Are You Still...

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MyFitnessPal Sucks, Here’s Why + What To Use Instead

I tracked my meals on MyFitnessPal for three years. I can confidently say that it used to be one of the best nutrition-logging ... Read more The post MyFitnessPal Sucks, Here’s Why + What To Use...

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6 Best Taco Bell Meals For Bulking & Cutting

Whether bulking or cutting, Taco Bell is a great option for finding meals that fit your goals.   Below, I give you six bodybuilding-friendly ... Read more The post 6 Best Taco Bell Meals For Bulking...

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6 KFC Meals When Bulking or Cutting (Bodybuilding-Friendly)

KFC is a great option for finding meals that fit your goals, whether bulking or cutting.   Below, I give you six bodybuilding-friendly KFC ... Read more The post 6 KFC Meals When Bulking or Cutting...

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How To Fix Hard & Clumpy Pre-Workout (Can You Still Use It?)

You’ve probably had the displeasure of opening a pre-workout container only to see clumps. But does that mean it’s gone bad, and can ... Read more The post How To Fix Hard & Clumpy Pre-Workout (Can...

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MacroFactor vs RP Diet: Which Science-Backed App Is Better?

In the red corner is RP Diet–a meal-planning app designed by the respected Renaissance Periodization team (including Nick Shaw and Dr. Mike Isratel) ... Read more The post MacroFactor vs RP Diet: Which...

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The 6 BEST Chick-Fil-A Bulking Meals, Says Bodybuilding Coach

Chick-fil-A is a great option for finding meals that fit your bulking goals.   Below, I give you six bodybuilding-friendly Chick-fil-A meals with exact ... Read more The post The 6 BEST Chick-Fil-A...

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The Best McDonald’s Bulking & Cutting Meals For Bodybuilders

Whether cutting or bulking, McDonald’s is a great option for finding meals that fit your goals.   Below, I give you six bodybuilding-friendly McDonald’s ... Read more The post The Best McDonald’s...

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BEST Panda Express Bulking & Cutting Meals: Bodybuilder-Friendly

Whether cutting or bulking, Panda Express is an excellent option for finding meals that fit your goals.   Below, I give you six bodybuilding-friendly ... Read more The post BEST Panda Express Bulking...

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6 High Protein Jack-In-The-Box Meals When Bulking

Jack In The Box is an excellent option for finding high-protein bulking meals.   Below, I give you six bodybuilding-friendly meals with exact calorie ... Read more The post 6 High Protein...

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